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All Protein, Carbs, Fiber, good Fat (Gfat),
Saturated Fat (Sfat) amounts are expressed in grams. |
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Tortilla wrapped around hot fillings
Small size served in a flour tortilla
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Chicken Meatball
Our award wining juicy chicken meatballs, melted reduced fat parmarella cheese, KnowFat! marinara souce in a 100% whole wheat tomato basil tortilla
Sm: Cal 568 Pro 54 Crb 55 Fib 2g Gfat 7 Sfat 5
Reg: Cal 716 Pro 61 Crb 71 Fib 3g Gfat 12 Sfat 7
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Original Bleu Buffalo
Spicy Buffalo chicken tenders, shredded lettuce, tomatoes and creamy lite bleu cheese buffalo sauce in a 100% whole wheat tortilla
Sm: Cal 471 Pro 20 Crb 37 Fib 2g Gfat 26 Sfat 7
Reg: Cal 597 Pro 30 Crb 52 Fib 5g Gfat 32 Sfat 7
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Fajita Burrito
Grilled Steak, Chicken or Veggie - Seasoned black beans, peppers & onions, reduced fat cheddar cheese and KnowFat! jalapeno salsa, brown rice in a 100% whole wheat jalapeno tortilla
Sm Steak: Cal 496 Pro 29 Crb 63 Fib 6 Gfat 8 Sfat 3
Reg Steak: Cal 804 Pro 53 Crb 91 Fib 13 Gfat 17 Sfat 6
Sm Chicken: Cal 435 Pro 25 Crb 62 Fib 6 Gfat 4 Sfat 2
Reg Chicken: Cal 682 Pro 45 Crb 90 Fib 13 Gfat 10 Sfat 4
Sm Veggie: Cal 436 Pro 15 Crb 69 Fib 8 Gfat 6 Sfat 2
Reg Veggie: Cal 628 Pro 23 Crb 97 Fib 16 Gfat 12 Sfat 4
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BBQ Sirloin Tips & Broccoli
USDA Choice sirloin steak, steamed broccoli, brown rice and BBQ sauce in a 100% whole wheat tortilla
Sm: Cal 445 Pro 25 Crb 61 Fib 4 Gfat 6 Sfat 2
Reg: Cal 811 Pro 49 Crb 109 Fib 9 Gfat 17 Sfat 3
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Chicken Parmesan
Crispy baked chicken breast, melted reduced fat Parmarella blend and KnowFat! marinara sauce in a 100% whole wheat tomato basil tortilla Sm: Cal 511 Pro 34 Crb 49 Fib 2 Gfat 9 Sfat 6
Reg: Cal 788 Pro 52 Crb 78 Fib 4 Gfat 19 Sfat 8
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Teriyaki Chicken & Broccoli
Tender seasoned chicken breast with steamed broccoli, brown rice and teriyaki sauce in a 100% whole wheat tortilla
Sm: Cal 435 Pro 20 Crb 71 Fib 4 Gfat 2 Sfat 1
Reg: Cal 680 Pro 39 Crb 105 Fib 9 Gfat 9 Sfat 1
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Tuscan Portabella
Balsamic grilled portabella mushrooms, brown rice, Tuscan vinaigrette, broccoli and tomatoes in a 100% whole wheat tortilla
Sm: Cal 346 Pro 9 Crb 57 Fib 5 Gfat 7 Sfat 1
Reg: Cal 562 Pro 16 Crb 80 Fib 10 Gfat 22 Sfat 1
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Mediterranean Roasted Vegetable
Roasted vegetables with feta cheese, parmesan, tomatoes and mushrooms tossed in a fresh herb vinaigrette in a 100% whole wheat tortilla
Sm: Cal 435 Pro 20 Crb 71 Fib 4 Gfat 2 Sfat 1
Reg: Cal 680 Pro 39 Crb 105 Fib 9 Gfat 9 Sfat 1
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Egg White & Cheese
Choose: Plain, with steak, or with turkey bacon - All natural egg whites, melted low fat American cheese in a whole wheat tortilla
Sm: Cal 298 Pro 21 Crb 35 Fib 1 Gfat 2 Sfat 3
Reg: Cal 449 Pro 37 Crb 50 Fib 5 Gfat 8 Sfat 3
Sm with Steak: Cal 454 Pro 38 Crb 45 Fib 1 Gfat 6 Sfat 4
Reg with Steak: Cal 721 Pro 69 Crb 61 Fib 5 Gfat 16 Sfat 5
Sm with Turkey bacon: Cal 348 Pro 25 Crb 35 Fib 1 Gfat 4 Sfat 5
Reg with Turkey bacon: Cal 524 Pro 43 Crb 50 Fib 5 Gfat 11 Sfat 6
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